River North, Chicago is not only home to one of the most popular shopping districts in America: Magnificent Mile, but it also boasts of many other attractions. This location is also full of health and fitness enthusiasts, which explain the number of gyms and yoga studios in the area.
The health benefits of yoga for both body and mind are indisputable. Studies have found that a single class of yoga helps people reduce stress and find relief from pain. Statistics show that around 36 million people in the US practice yoga regularly now. In just the last four years, there has been a 50% increase in yoga participation yoga in the country.
Finding the right yoga river north studio can be a challenge. Several factors need to be taken into consideration to choose a studio that will work for you, and the location is one of these factors. Here, we will take a look at how you can find the right yoga studio in River North, Chicago to reap the benefits of the ancient practice and keep your body and mind in the best shape.
Consider Your Own Needs First
Many people rush into the process of choosing a yoga studio far too soon. Before browsing the nearby options, you first need to take your requirements and preferences into account. Create a new note on your smartphone or get out a piece of paper and start writing down what you expect, not only from yoga itself but also from a studio you attend a fitness class at.
Here are a few factors that you might want to consider:
- How far are you prepared to drive to get to a yoga class?
- How much are you prepared to pay for your classes?
- Do you need a personal instructor, or will you be satisfied with a group setting?
- How experienced are you with yoga at the moment? Do you know the basic principles?
- Do you prefer a community setting or rather something a little more private or exclusive?
- What amenities would you like the studio to feature?
- What are the specific goals you hope t achieve through yoga? Would you like to become more flexible, see if this practice can help to alleviate aches and pains, or do you want to incorporate yoga into a strength-building routine?
When you answer these questions, you will have a much clearer idea about the kind of studio you need in the River North, Chicago, and of the questions you should ask when you get there.
Consider Your Options Carefully
Armed with a clear understanding of your goals, personal preferences, and requirements, it is time to start looking at the yoga studios in the area and what they can offer you. There are many studios in River North, Chicago, but they do not all offer the same level of experience and atmosphere.
Pinpoint the distance you are ready to drive, then use multiple directories and resources to find a selection of studios within the radius you are willing to travel to get to a class. Definitely, take advantage of Google; simply search for “yoga studios in River North, Chicago” or perhaps “yoga studios near me” if you want the search engine to use your location services. When a list of studios pops up, you will not only be able to get more information about each, but you will also be able to see if people have left reviews on the listing before.
Make sure to take a closer look at what each of these studios can offer you, but also take the time to read the reviews. Adjust your list of yoga studios accordingly.
When you filter down to a shortlist of just a few studios you are considering, it is time to contact them with any questions you might still have. See if you can maybe schedule just one single class with each of these options. This will give you an opportunity to see in person what the studio can offer, and whether or not you get along with the instructors and the vibe.
Your final pick should be a studio that makes you feel comfortable and relaxed, while also providing professional services, so your yoga learning journey is elevated by the qualified staff and experienced class instructors.
A studio like YOGA 2.0 is perfect for those who are new to the practice, and also for more experienced yogis.
YOGA 2.0 maintains the core principles of yoga, but it also does things a little differently. By introducing you to different types of programs, each using yoga in combination with other activities, the classes offered to help you achieve targeted results. This luxury studio also gives members access to a lobby, allowing them to meet like-minded individuals. Even more, this is one of the only locations where you can actually reserve your mat in advance.
With many yoga studios in River North, Chicago, you may feel overwhelmed when you start looking for a good studio to take your first class. The tips above, however, can help you find the right place that suits your needs and helps you achieve your goals. Above, we shared some useful tips for those looking to join a yoga class in River North, Chicago. Take these tips into account to make sure you sign up for the right class.