Bio: Sabrina comes into this space as an instructor and student for the same reason – mental escape. Her goal is for her students to lose themselves in the music, challenging exercises of class, and their breath, so much so, that they are literally unable to think about anything else.

When Sabrina practices she always leaves feeling both physically stronger and mentally lighter, which to her is the most rewarding combination. The only thing more rewarding than having that feeling for herself is spreading that feeling and positive energy to her students 🙂