Formats: Strength | Flow | Revive

Y 2.0?: I 2.0 to level up — to meet my previous self at the edge, and see what lessons I can learn from there.

Music that moves you?: Soul, jazz, folk, funk

Bio: Manny is an anatomy and alignment geek with a penchant for arm balances, inversions, and dynamic movements. When not in studio, you can find him hanging with his dog, planning a big adventure, or writing music.

Words that move you?: “The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” – Liz Gilbert