Formats: Strength & Flow
Don’t let the unfamiliar mask itself as inability. Antonio uses the preceding statement to guide his classes as well as his own workouts. His classes are high energy, intense with a healthy dose of fun! Antonio is heavy on alignment and if you don’t follow suit he will yell (sorry, not sorry). His classes are carefully programmed to ensure your safety and set you up for success. Oh, and let’s not forget the music is curated to inspire. Antonio is an avid reader and researcher, so he possesses an absurd amount of random knowledge that you will no doubt hear in his class (along with quotes from his mother). His passion for fitness is ever evolving so he will always do his best to challenge you, find your edge and push past it!
Words that move you: “Our lives begin to end the day we become silent about things that matter.” Rev. Dr. Martin Luther King